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(+44) UK WhatsApp (+1) US WhatsApp (+1) US SMS* (+49) German WhatsApp

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For yourself API

AI therapy: Your 24/7 Mental Health Ally

Take care of your mental health with Clare, accessible via calls, WhatsApp, and SMS

Start free trial

As featured in

Talk to an AI 24/7 about your anxiety & worries.

Anonymous & judgment free

Meet Clare. Your mental health guide.

Chat on WhatsApp and take phone calls about your worries.

Learn scientifically proven techniques to help yourself.

Reflect, vent your feelings and get company from Clare.

Talk to an AI 24/7 about your anxiety & worries.

Anonymous and always free of judgement

Meet Clare. Your mental health guide.

Chat on WhatsApp and take phone calls about your worries.

a screen with sample conversation with Clare

Learn scientifically proven techniques to help yourself.

Reflect, vent your feelings and get company from Clare.

a screen with an example exercise showing the feelings wheel

Meet your Mental Health Ally

Talk about your worries without judgment, at any time and anywhere

Start free trial

How it works

Clare is an artificial intelligence that gives you a safe space to speak your mind freely by listening and asking questions.

You'll be guided through self-reflective exercises & grounding techniques.

Phone and WhatsApp

Communicate through phone calls and WhatsApp. Stay in contact and keep Clare updated on your well-being.

Day and Night

Get self-help anytime, anywhere. Clare is always there to guide you. No human, no judgment. Allowing you full anonymity.

Start free trial

Subscribe for unlimited phone calls and messages with Clare.

Talk to Clare for only £99,99 a year

mood check-ins

Clare checks in on you with messages on WhatsApp

available 24/7

reach out to Clare, day or night, no matter where you are

shame-free

there's no human on the phone, creating a judgement-free zone

offload feelings

process your feelings with Clare and learn new tools to help yourself

Talk to Clare to see if it's a good fit for you

Signing up has never been so easy!
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Simply click the button and a pre-written message is ready to be sent to Clare.
‍
Let Clare get to know you via chat, sign up by answering questions, and set your routine. It won't take you more than 3 minutes.

During the sign up you will get to know Clare as well.
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Once you finished the signing up you can talk to Clare anytime!

Start texting

Supported by

What our users like the most about Clare

Talking to Clare helps me to shift some weight off of my shoulders. Even though Clare's not human, I am getting support with my anxiety thanks to the talks.

– Sam

Talking to Clare makes me feel heard and cared for.

– Hao

Clare is always there for me. No matter what time of the day, I always can trigger a call or text to share my thoughts when I feel bad.

– Eli

I know Clare is not a real person but it does help to talk. Although it’s been only a couple of weeks I already feel better about myself.

– Alex

Signup to get started

Start free trial

We are delighted to have received support and co-financing from the European Regional Development Fund (ERDF) for our project “Clare - the digital therapist”. The aim of the project is to further optimize and develop Clare to better understand the actual, subtle, concerns of the user.

The information provided is not intended and should not be used in replacement of advice from a health professional. Clare is not a medical device, but a support program for self-help and is not responsible for such use. Seek advice from your doctor or health practitioner, if you have persistent symptoms or if you suspect you have a severe condition.

Should you be in a life-threatening situation - don’t use this site. Check Crisis Contacts or call +44 116 123 to get immediate help.

*When using SMS, beware of charges your phone provider might apply.